Quenelle, fish, cooked

delicatessen meat and similarRich in phosphorus

Nutritional values per 100 g

Compare with another food

5.72 g

11% of daily reference

13.1 g

19% of daily reference

65.4 g

Fats detail

1.13 g

3.48 g

2.92 g

24.9 mg

0.092 g

0.031 g

0.015 g

6.03 g30%

Minerals

0.71 mg5%

0.8 g13%

0.57 mg6%

0.08 mg8%

12.6 µg8%

734 mg

27.7 mg3%

7.54 µg14%

11.8 mg3%

0.12 mg6%

145 mg7%

215 mg31%

Vitamins

0.69 µg14%

1.26 mg11%

0.047 mg4%

0.076 mg5%

0.45 mg3%

0.37 mg6%

0.045 mg3%

30.5 µg15%

36 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Sea Food by Adeel rehman from Noun Project (source)