Red gurnard, raw
Eutrigla gurnardus (Linnaeus, 1758) or Trigla lucerna or Aspitigla cuculus
fish, rawHigh protein
Nutritional values per 100 g
Compare with another food94 kcal
5% of daily reference
19 g
38% of daily reference
traces
2 g
3% of daily reference
0 g
0% of daily reference
75 g
Carbohydrates detail
0 g0%
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: tomato by Puspa Kusuma from Noun Project (source)