Ricotta cheese

cheese and similarRich in calcium

Nutritional values per 100 g

Compare with another food

8.79 g

18% of daily reference

4 g

2% of daily reference

11.9 g

17% of daily reference

0 g

0% of daily reference

71.7 g

Fats detail

0.16 g

3.23 g

0.39 g

51 mg

0.17 g

0 g

8.08 g40%

Carbohydrates detail

2.25 g3%

Minerals

0.38 mg3%

0.3 g5%

1.16 mg12%

0.021 mg2%

18 µg12%

109 mg

314 mg39%

11 mg3%

0.006 mg<1%

105 mg5%

158 mg23%

Vitamins

0 mg0%

0.2 µg4%

0.11 mg<1%

0.013 mg1%

0.2 mg14%

0.1 mg<1%

0.21 mg3%

0.043 mg3%

12 µg6%

1.1 µg1%

117 µg

33 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: ricotta cheese by Side Project from Noun Project (source)