Rillette, fish, prepacked

(Genus and species unknown)

fish productsHigh proteinRich in seleniumRich in vitamin DRich in vitamin B3

Nutritional values per 100 g

Compare with another food

243 kcal

12% of daily reference

13.9 g

28% of daily reference

0.3 g

<1% of daily reference

20.7 g

30% of daily reference

0 g

0% of daily reference

59.9 g

Fats detail

3.72 g

9.31 g

5.98 g

42.7 mg

0.93 g

0.7 g

0.38 g

4.24 g21%

Carbohydrates detail

0.3 g<1%

Minerals

0.55 mg4%

0.96 g16%

0.39 mg4%

0.04 mg4%

< 20 µg

385 mg

26 mg3%

626 mg78%

30 µg55%

22 mg6%

0.02 mg1%

200 mg10%

130 mg19%

Vitamins

< 0.5 mg

2.58 µg52%

4.05 mg34%

0.083 mg8%

0.062 mg4%

5.42 mg34%

0.4 mg7%

0.14 mg10%

11.7 µg6%

10.1 µg13%

41.8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.