Rillettes, duck

delicatessen meat and similarSource of proteinRich in vitamin CRich in vitamin K1

Nutritional values per 100 g

Compare with another food

377 kcal

19% of daily reference

15.3 g

31% of daily reference

1.03 g

<1% of daily reference

34.6 g

49% of daily reference

traces

47.3 g

Fats detail

4.23 g

16.8 g

4.9 g

131 mg

0.31 g

0.02 g

< 0.01 g

11.2 g56%

Carbohydrates detail

traces

Minerals

1.6 mg11%

1.25 g21%

2.5 mg25%

0.1 mg10%

< 20 µg

500 mg

140 mg18%

742 mg93%

< 20 µg

19 mg5%

0.08 mg4%

210 mg11%

200 mg29%

Vitamins

106 mg133%

< 0.25 µg

0.6 mg5%

< 0.015 mg

0.069 mg5%

3.05 mg19%

0.69 mg12%

0.086 mg6%

15 µg8%

85.4 µg114%

27.5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.