Rillettes, goose

delicatessen meat and similarSource of proteinRich in vitamin D

Nutritional values per 100 g

Compare with another food

364 kcal

18% of daily reference

14.9 g

30% of daily reference

0.99 g

<1% of daily reference

33.4 g

48% of daily reference

traces

48.9 g

Fats detail

3.9 g

17.5 g

4.46 g

101 mg

0.32 g

< 0.01 g

9.82 g49%

Minerals

1 mg7%

1.29 g22%

1.6 mg16%

0.11 mg11%

< 20 µg

516 mg

10 mg1%

751 mg94%

< 20 µg

13 mg3%

0.07 mg4%

200 mg10%

110 mg16%

Vitamins

19.3 mg24%

2.53 µg51%

< 0.08 mg

0.025 mg2%

0.058 mg4%

2.97 mg19%

0.4 mg7%

0.082 mg6%

11.6 µg6%

< 0.8 µg

37 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.