Rillettes, pure pork

Nutritional values per 100 g

Compare with another food
414 kcal
21% of daily reference
16.7 g
33% of daily reference
0.13 g
<1% of daily reference
38.3 g
55% of daily reference
< 0.5 g
44 g

Fats detail

4.03 g
16.4 g
4.87 g
84.1 mg
0.31 g
0.02 g
< 0.01 g
15.2 g76%

Carbohydrates detail

< 0.2 g

Minerals

0.91 mg7%
0.97 g16%
2.3 mg23%
0.06 mg6%
< 20 µg
389 mg
6.9 mg<1%
604 mg76%
< 20 µg
15 mg4%
0.03 mg2%
240 mg12%
130 mg19%

Vitamins

< 0.5 mg
0.48 µg10%
1.13 mg9%
0.069 mg6%
0.045 mg3%
3.32 mg21%
0.59 mg10%
0.086 mg6%
14.3 µg7%
0.99 µg1%
26.9 µg
< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.