Rillettes, tuna, prepacked

(Genus and species unknown)

fish productsHigh proteinRich in vitamin ERich in vitamin B3

Nutritional values per 100 g

Compare with another food
199 kcal
10% of daily reference
16.4 g
33% of daily reference
1.65 g
<1% of daily reference
13.8 g
20% of daily reference
1.4 g
6% of daily reference
63.5 g

Fats detail

4.02 g
6.7 g
5.35 g
44.9 mg
0.68 g
0.46 g
0.14 g
1.1 g6%

Carbohydrates detail

1.2 g1%

Minerals

0.7 mg5%
1.24 g21%
0.5 mg5%
< 0.1 mg
6 µg4%
490 mg
18.4 mg2%
707 mg88%
8 µg15%
25.5 mg7%
< 0.1 mg
202 mg10%
121 mg17%

Vitamins

1.2 µg24%
7.09 mg59%
0.22 mg20%
0.07 mg5%
9.1 mg57%
< 0.16 mg
0.36 mg26%
27 µg14%
5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.