Roquefort cheese, from ewe's milk

cheese and similarHigh proteinRich in calciumRich in phosphorusRich in vitamin B2

Nutritional values per 100 g

Compare with another food

384 kcal

19% of daily reference

19.5 g

39% of daily reference

traces

33.9 g

48% of daily reference

0 g

0% of daily reference

41.9 g

Fats detail

0.52 g

5.88 g

0.84 g

74.7 mg

0.23 g

< 0.01 g

0.02 g

24.9 g124%

Carbohydrates detail

traces

Minerals

0.1 mg<1%

3.22 g54%

1.83 mg18%

0.024 mg2%

51.2 µg34%

1290 mg

660 mg83%

2600 mg325%

< 10 µg

31.9 mg9%

0.019 mg<1%

115 mg6%

392 mg56%

Vitamins

0 mg0%

0.12 mg1%

0.044 mg4%

0.67 mg48%

0.73 mg5%

0.62 mg10%

0.081 mg6%

29.1 µg15%

212 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: blue cheese by Haider Ali from Noun Project (source)