Sainte Maure cheese, from goat's milk

cheese and similarHigh proteinRich in vitamin B2Rich in vitamin B9Rich in phosphorus

Nutritional values per 100 g

Compare with another food
357 kcal
18% of daily reference
22.1 g
44% of daily reference
traces
30 g
43% of daily reference
0 g
0% of daily reference
42.9 g

Fats detail

0.63 g
8.14 g
1.1 g
122 mg
0.16 g
0.0088 g
18.4 g92%

Carbohydrates detail

< 0.25 g

Minerals

0.3 mg2%
1.81 g30%
0.62 mg6%
< 0.1 mg
40 µg27%
543 mg
122 mg15%
1100 mg138%
10.5 µg19%
14.5 mg4%
168 mg8%
233 mg33%

Vitamins

< 0.5 µg
0.41 mg3%
< 0.04 mg
0.9 mg64%
1.25 mg8%
1.04 mg17%
0.19 mg14%
80.2 µg40%
160 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.