Nutritional values per 100 g
Compare with another food99.7 kcal
5% of daily reference
23.1 g
46% of daily reference
traces
0.81 g
1% of daily reference
0 g
0% of daily reference
75.5 g
Fats detail
< 0.015 g
0.042 g
0.23 g
105 mg
< 0.011 g
0.18 g
0.044 g
0.29 g1%
Carbohydrates detail
0 g0%
Minerals
0.4 mg3%
0.25 g4%
0.63 mg6%
0.064 mg6%
12 µg8%
102 mg
37.5 mg5%
0.2 mg<1%
23.8 µg43%
36 mg10%
0.011 mg<1%
224 mg11%
152 mg22%
Vitamins
< 1 mg
< 0.5 µg
1.7 mg14%
0.058 mg5%
0.08 mg6%
0.8 mg5%
0.14 mg2%
0.081 mg6%
15.2 µg8%
8 µg
< 30 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: saithe by Lars Meiertoberens from Noun Project (source)