Salmon roe, semi-preserved

(Genus and species unknown)

fish productsHigh proteinRich in vitamin DRich in iodineRich in vitamin E

Nutritional values per 100 g

Compare with another food

224 kcal

11% of daily reference

30.8 g

62% of daily reference

1.5 g

<1% of daily reference

10.5 g

15% of daily reference

0 g

0% of daily reference

49 g

Fats detail

0.12 g

3.4 g

4.51 g

541 mg

0.11 g

1.84 g

1.66 g

2.05 g10%

Carbohydrates detail

< 0.2 g

Minerals

0.08 mg<1%

2.34 g39%

< 0.05 mg

< 0.01 mg

330 µg220%

936 mg

5.6 mg<1%

1710 mg214%

< 20 µg

8.1 mg2%

0.09 mg5%

94 mg5%

2.6 mg<1%

Vitamins

< 0.5 mg

27 µg540%

7.52 mg63%

0.35 mg32%

0.5 mg36%

0.33 mg2%

1.68 mg28%

0.11 mg8%

124 µg62%

< 0.8 µg

393 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Sushi by stephanie wauters from Noun Project (source)