Salmon, smoked

Salmo salar (Linnaeus, 1758)

fish, cookedHigh proteinRich in vitamin DRich in vitamin B6Rich in vitamin B3

Nutritional values per 100 g

Compare with another food

178 kcal

9% of daily reference

22 g

44% of daily reference

0.91 g

<1% of daily reference

9.49 g

14% of daily reference

< 0.25 g

63.1 g

Fats detail

0.73 g

4 g

3.09 g

72.1 mg

0.25 g

0.79 g

0.63 g

2.06 g10%

Carbohydrates detail

0 g0%

Minerals

0.16 mg1%

3.51 g59%

0.24 mg2%

0.035 mg4%

40 µg27%

1410 mg

5.97 mg<1%

2000 mg250%

< 10 µg

38.3 mg10%

0.0098 mg<1%

551 mg28%

214 mg31%

Vitamins

0 mg0%

5.45 µg109%

2.85 mg24%

0.23 mg21%

0.1 mg7%

10 mg63%

0.71 mg12%

1 mg71%

26 µg13%

0 µg0%

15 µg

< 8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Salmon by Ian Rahmadi Kurniawan from Noun Project (source)