Scallop, with coral, raw

(Genus and species unknown)

seafood, rawHigh proteinRich in manganeseRich in seleniumRich in phosphorus

Nutritional values per 100 g

Compare with another food

83 kcal

4% of daily reference

17 g

34% of daily reference

0.78 g

<1% of daily reference

1.31 g

2% of daily reference

0 g

0% of daily reference

79.3 g

Fats detail

0.0076 g

0.096 g

0.38 g

42.2 mg

0.0086 g

0.14 g

0.12 g

0.19 g<1%

Carbohydrates detail

0.5 g<1%

Minerals

1.16 mg8%

0.48 g8%

2.91 mg29%

< 0.09 mg

42.6 µg28%

191 mg

220 mg28%

21.4 µg39%

51.4 mg14%

2.4 mg120%

388 mg19%

225 mg32%

Vitamins

0 mg0%

< 0.5 µg

0 mg0%

< 0.04 mg

0.14 mg10%

1.9 mg12%

0.4 mg7%

0.1 mg7%

17 µg9%

0 µg0%

2 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: scallop by Elena Babushkina from Noun Project (source)