Scampi, breaded, fried

Nephros norvegicus (Linnaeus, 1758)

fish productsSource of proteinRich in phosphorusRich in selenium

Nutritional values per 100 g

Compare with another food
282 kcal
14% of daily reference
10.9 g
22% of daily reference
29 g
11% of daily reference
13.6 g
19% of daily reference
traces
44.6 g

Fats detail

4.1 g
7.3 g
110 mg
0.06 g
0.24 g
1.5 g8%

Carbohydrates detail

traces

Minerals

1.7 mg12%
1.65 g27%
0.6 mg6%
0.16 mg16%
41 µg27%
660 mg
610 mg76%
17 µg31%
24 mg6%
0.35 mg18%
130 mg7%
310 mg44%

Vitamins

0 mg0%
0 µg0%
0 mg0%
0.11 mg10%
0.04 mg3%
1.2 mg8%
0.26 mg4%
0.09 mg6%
0 µg0%
0 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken Leg by stolkramaker from Noun Project (source)