Seafood, cooked, frozen

(Genus and species unknown)

seafood, cookedHigh proteinRich in iron

Nutritional values per 100 g

Compare with another food

79.5 kcal

4% of daily reference

13.5 g

27% of daily reference

2.83 g

1% of daily reference

1.57 g

2% of daily reference

0 g

0% of daily reference

Fats detail

0.01 g

0.3 g

0.64 g

0.01 g

0.45 g2%

Carbohydrates detail

0 g0%

Minerals

8.48 mg61%

0.99 g17%

402 mg

70 mg9%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: seafood by Maria AG from Noun Project (source)