Selles-sur-Cher cheese, from goat's milk

cheese and similarHigh proteinRich in iodine

Nutritional values per 100 g

Compare with another food

291 kcal

15% of daily reference

19.2 g

38% of daily reference

traces

23.9 g

34% of daily reference

0 g

0% of daily reference

53.1 g

Fats detail

0.6 g

3.66 g

0.76 g

0.15 g

0.0093 g

18 g90%

Minerals

1.4 g23%

56 µg37%

562 mg

167 mg21%

Vitamins

0.6 mg5%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.