Semolina pudding, refrigerated
Nutritional values per 100 g
Compare with another food121 kcal
6% of daily reference
3.46 g
7% of daily reference
19.4 g
7% of daily reference
3.23 g
5% of daily reference
0.55 g
2% of daily reference
73.4 g
Fats detail
0.086 g
0.82 g
0.12 g
10.1 mg
0.014 g
2.28 g11%
Carbohydrates detail
14 g16%
Minerals
< 1 mg
0.095 g2%
0.39 mg4%
0.036 mg4%
8.4 µg6%
37.8 mg
83.7 mg10%
89 mg11%
< 2.2 µg
11 mg3%
0.038 mg2%
135 mg7%
177 mg25%
Vitamins
0.5 mg<1%
0.7 µg14%
< 0.1 mg
< 0.05 mg
0.14 mg10%
0.13 mg<1%
0.39 mg7%
< 0.05 mg
< 5 µg
14 µg
53 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.