
Nutritional values per 100 g
Compare with another food89.9 kcal
4% of daily reference
18.3 g
37% of daily reference
1.47 g
<1% of daily reference
1.2 g
2% of daily reference
0 g
0% of daily reference
74.7 g
Fats detail
0.01 g
0.28 g
0.49 g
164 mg
< 0.01 g
0.17 g
0.24 g
0.31 g2%
Minerals
0.79 mg6%
1.15 g19%
2.4 mg24%
1 mg100%
260 µg173%
458 mg
1000 mg125%
671 mg84%
40 µg73%
53 mg14%
0.14 mg7%
97 mg5%
280 mg40%
Vitamins
< 0.5 mg
< 0.25 µg
4.32 mg36%
< 0.015 mg
0.28 mg20%
0.49 mg3%
0.11 mg2%
0.094 mg7%
33.5 µg17%
< 0.8 µg
< 21 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Amaebi by Amethyst Studio from Noun Project (source)