Skipjack tuna, raw

Euthynnus pelamis (Linnaeus, 1758)

fish, rawHigh proteinRich in vitamin B3Rich in vitamin B6Rich in phosphorus

Nutritional values per 100 g

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97.1 kcal

5% of daily reference

22 g

44% of daily reference

traces

1.01 g

1% of daily reference

0 g

0% of daily reference

Fats detail

0.19 g

0.32 g

47 mg

0.19 g

0.071 g

0.33 g2%

Carbohydrates detail

0 g0%

Minerals

1.25 mg9%

0.093 g2%

0.82 mg8%

0.086 mg9%

37 mg

29 mg4%

34 mg9%

0.015 mg<1%

407 mg20%

222 mg32%

Vitamins

1 mg1%

0.033 mg3%

0.1 mg7%

15.4 mg96%

0.42 mg7%

0.85 mg61%

9 µg5%

16 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: sashimi by Hamz Studio from Noun Project (source)