Snail in parsley butter, prepacked, cooked

Helix spp.

fish productsSource of proteinRich in copper

Nutritional values per 100 g

Compare with another food

277 kcal

14% of daily reference

12.9 g

26% of daily reference

2.26 g

<1% of daily reference

23.7 g

34% of daily reference

1.69 g

7% of daily reference

57.2 g

Fats detail

0.41 g

5.63 g

0.85 g

225 mg

0.11 g

< 0.011 g

0.021 g

14.8 g74%

Carbohydrates detail

1.02 g1%

Minerals

2.5 mg18%

1.66 g28%

1.2 mg12%

2.3 mg230%

< 20 µg

665 mg

992 mg124%

< 50 µg

35 mg9%

0.34 mg17%

89 mg4%

150 mg21%

Vitamins

< 0.5 µg

0.065 mg6%

0.04 mg3%

0.2 mg1%

0.25 mg4%

0.069 mg5%

14.1 µg7%

10.4 µg14%

131 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.