Snapper, cooked

Lutjanus spp.

fish, cookedHigh proteinRich in vitamin B6

Nutritional values per 100 g

Compare with another food
121 kcal
6% of daily reference
26.3 g
53% of daily reference
traces
1.72 g
2% of daily reference
0 g
0% of daily reference
71.7 g

Fats detail

0.32 g
0.59 g
47 mg
0.27 g
0.048 g
0.37 g2%

Carbohydrates detail

0 g0%

Minerals

0.82 mg6%
0.14 g2%
0.44 mg4%
0.046 mg5%
57 mg
40 mg5%
37 mg10%
0.017 mg<1%
522 mg26%
201 mg29%

Vitamins

1.6 mg2%
0.053 mg5%
0.004 mg<1%
0.35 mg2%
0.87 mg14%
0.46 mg33%
6 µg3%
35 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Snapper by Azam Ishaq from Noun Project (source)