Soy and wheat burger or bite (not vegan)

meat substituteSource of fiberHigh proteinRich in manganese

Nutritional values per 100 g

Compare with another food

185 kcal

9% of daily reference

17.6 g

35% of daily reference

8.19 g

3% of daily reference

7 g

10% of daily reference

5.24 g

21% of daily reference

58.9 g

Fats detail

1.7 g

3.95 g

2.08 g

< 2 mg

0.38 g

< 0.01 g

0.55 g3%

Carbohydrates detail

2.07 g2%

Minerals

1.8 mg13%

1.24 g21%

0.94 mg9%

0.2 mg20%

< 20 µg

494 mg

74 mg9%

683 mg85%

< 20 µg

59 mg16%

0.73 mg37%

570 mg28%

190 mg27%

Vitamins

2.86 mg4%

< 0.25 µg

1.75 mg15%

0.15 mg14%

0.11 mg8%

1.12 mg7%

0.37 mg6%

0.095 mg7%

45.6 µg23%

6.32 µg8%

< 21 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.