Soy protein, textured, rehydrated

meat substituteSource of fiberHigh proteinRich in copperRich in manganese

Nutritional values per 100 g

Compare with another food

150 kcal

8% of daily reference

18.6 g

37% of daily reference

7.03 g

3% of daily reference

2.9 g

4% of daily reference

5.61 g

22% of daily reference

62.8 g

Fats detail

1.42 g

0.63 g

1.63 g

0.21 g

< 0.01 g

0.47 g2%

Carbohydrates detail

3.65 g4%

Minerals

3.3 mg24%

< 0.013 g

2.1 mg21%

0.69 mg69%

< 20 µg

< 5 mg

90 mg11%

< 20 mg

< 20 µg

100 mg27%

1.3 mg65%

820 mg41%

260 mg37%

Vitamins

< 0.5 mg

< 0.25 µg

0.3 mg3%

0.062 mg6%

0.018 mg1%

0.77 mg5%

0.73 mg12%

0.21 mg15%

52.7 µg26%

5.7 µg8%

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: beans by iconfield from Noun Project (source)