Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked

eggsSource of proteinRich in vitamin E

Nutritional values per 100 g

Compare with another food

165 kcal

8% of daily reference

5.56 g

11% of daily reference

11.7 g

5% of daily reference

9.9 g

14% of daily reference

2.7 g

11% of daily reference

67.8 g

Fats detail

3.93 g

3.83 g

4.02 g

99.2 mg

0.03 g

0.02 g

< 0.01 g

1.55 g8%

Carbohydrates detail

1.22 g1%

Minerals

0.64 mg5%

1.06 g18%

0.55 mg6%

0.12 mg12%

< 20 µg

425 mg

26 mg3%

686 mg86%

< 20 µg

24 mg6%

0.12 mg6%

450 mg23%

90 mg13%

Vitamins

1.98 mg2%

< 0.25 µg

4.46 mg37%

0.051 mg5%

0.098 mg7%

0.29 mg2%

0.97 mg16%

0.1 mg7%

31.1 µg16%

1.92 µg3%

29.6 µg

6.49 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.