Spiny scorpionfish, raw

Trachyscorpia cristula echinata (Köhler 1869)

fish, rawHigh proteinRich in vitamin DRich in copper

Nutritional values per 100 g

Compare with another food

87.6 kcal

4% of daily reference

18.9 g

38% of daily reference

traces

1.33 g

2% of daily reference

0 g

0% of daily reference

78.9 g

Fats detail

0.21 g

0.49 g

0.32 g

0.077 g

0.24 g1%

Carbohydrates detail

0 g0%

Minerals

1.8 mg18%

0.5 mg50%

11 µg7%

61 mg8%

21 mg6%

0.3 mg15%

465 mg23%

Vitamins

4.3 µg86%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.