Nutritional values per 100 g
Compare with another food77 kcal
4% of daily reference
14.4 g
29% of daily reference
2.17 g
<1% of daily reference
1.19 g
2% of daily reference
0 g
0% of daily reference
80.9 g
Fats detail
0.0024 g
0.11 g
0.39 g
247 mg
0.27 g
0.12 g
0.28 g1%
Carbohydrates detail
0 g0%
Minerals
0.2 mg1%
0.61 g10%
1.13 mg11%
0.15 mg15%
12.8 µg9%
243 mg
17.5 mg2%
23.8 µg43%
44.2 mg12%
< 0.1 mg
227 mg11%
166 mg24%
Vitamins
4.7 mg6%
0.36 µg7%
1.39 mg12%
< 0.04 mg
0.032 mg2%
1.57 mg10%
0.24 mg4%
0.096 mg7%
11 µg6%
0 µg0%
2 µg
0 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Squid by Atif Arshad from Noun Project (source)