Nutritional values per 100 g
Compare with another food534 kcal
27% of daily reference
6.75 g
14% of daily reference
3.19 g
1% of daily reference
54.8 g
78% of daily reference
0.74 g
3% of daily reference
30 g
Fats detail
9.98 g
32.1 g
16.2 g
65.2 mg
4.32 g
0.32 g
0.41 g
4.61 g23%
Carbohydrates detail
0.75 g<1%
Minerals
0.4 mg3%
1.69 g28%
0.7 mg7%
< 0.1 mg
10 µg7%
676 mg
8.5 mg1%
935 mg117%
< 5 µg
6.6 mg2%
< 0.1 mg
80.9 mg4%
79 mg11%
Vitamins
< 0.5 mg
0.96 µg19%
9 mg75%
0.1 mg9%
0.095 mg7%
0.57 mg4%
0.64 mg11%
0.084 mg6%
< 16 µg
5 µg
53 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: taramasalata by Hey Rabbit from Noun Project (source)