Nutritional values per 100 g
Compare with another food91.6 kcal
5% of daily reference
18.1 g
36% of daily reference
traces
2.13 g
3% of daily reference
0 g
0% of daily reference
78.5 g
Fats detail
0.21 g
0.64 g
0.44 g
39.5 mg
0.028 g
0.071 g
0.011 g
0.56 g3%
Carbohydrates detail
0 g0%
Minerals
0.27 mg2%
0.071 g1%
0.32 mg3%
< 0.1 mg
6.38 µg4%
28.3 mg
8.16 mg1%
17.8 µg32%
25.4 mg7%
< 0.1 mg
282 mg14%
131 mg19%
Vitamins
0 mg0%
19.6 µg392%
0.4 mg3%
< 0.04 mg
0.051 mg4%
3.28 mg21%
0.68 mg11%
0.23 mg16%
24 µg12%
1.3 µg2%
< 2 µg
0 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: tilapia by SAM Designs from Noun Project (source)