Tongue, lamb, raw

raw meatHigh protein

Nutritional values per 100 g

Compare with another food

167 kcal

8% of daily reference

15.4 g

31% of daily reference

1.75 g

<1% of daily reference

10.9 g

16% of daily reference

0 g

0% of daily reference

71 g

Fats detail

0.34 g

4.99 g

0.43 g

0.035 g

traces

3.52 g18%

Carbohydrates detail

< 0.5 g

Minerals

2.3 mg16%

0.25 g4%

2.08 mg21%

102 mg

13.8 µg25%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Hey Rabbit from Noun Project (source)