Nutritional values per 100 g
Compare with another food68.2 kcal
3% of daily reference
15.7 g
31% of daily reference
traces
0.58 g
<1% of daily reference
0 g
0% of daily reference
82.3 g
Fats detail
0.0038 g
0.099 g
0.17 g
45.1 mg
0.00088 g
0.058 g
0.035 g
0.18 g<1%
Carbohydrates detail
0 g0%
Minerals
0.22 mg2%
0.35 g6%
0.29 mg3%
< 0.1 mg
21.7 µg14%
140 mg
15.6 mg2%
30.6 µg56%
20.1 mg5%
< 0.1 mg
125 mg6%
80.4 mg11%
Vitamins
< 0.5 µg
0.22 mg2%
0.038 mg3%
0.034 mg2%
1.14 mg7%
0.1 mg2%
0.1 mg7%
< 2 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.