Turkey, escalope, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

109 kcal

5% of daily reference

24.1 g

48% of daily reference

0.51 g

<1% of daily reference

1.22 g

2% of daily reference

0 g

0% of daily reference

74.3 g

Fats detail

0.2 g

0.29 g

0.23 g

57 mg

0.009 g

0.002 g

0 g

0.29 g1%

Carbohydrates detail

0.32 g<1%

Minerals

1.02 mg7%

0.2 g3%

1.28 mg13%

0.07 mg7%

82.8 mg

16.4 mg2%

10 µg18%

28 mg7%

0.011 mg<1%

242 mg12%

201 mg29%

Vitamins

0 mg0%

0.1 µg2%

0.06 mg<1%

0.042 mg4%

0.15 mg11%

9.92 mg62%

0.78 mg13%

0.81 mg58%

7 µg4%

0 µg0%

6 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Jang Jeong Eui from Noun Project (source)