Turkey, escalope, sautéed/pan-fried, with salt

cooked meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in phosphorus

Nutritional values per 100 g

Compare with another food

124 kcal

6% of daily reference

28.5 g

57% of daily reference

0 g

0% of daily reference

1.09 g

2% of daily reference

0 g

0% of daily reference

66.3 g

Fats detail

0.21 g

0.29 g

0.23 g

72.5 mg

0.016 g

0.51 g3%

Minerals

0.49 mg3%

0.16 g3%

1.22 mg12%

0.054 mg5%

4 µg3%

65.2 mg

5.42 mg<1%

124 mg16%

6.48 µg12%

44.4 mg12%

0.012 mg<1%

462 mg23%

293 mg42%

Vitamins

0.75 mg<1%

< 0.5 µg

0.08 mg<1%

0.049 mg4%

0.083 mg6%

13.5 mg84%

0.84 mg14%

0.59 mg42%

< 2 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Turkey by Bucky Clarke from Noun Project (source)