Turkey, leg, meat and skin, raw

raw meatHigh protein

Nutritional values per 100 g

Compare with another food
150 kcal
8% of daily reference
19.8 g
40% of daily reference
0 g
0% of daily reference
7.85 g
11% of daily reference
0 g
0% of daily reference
73.4 g

Fats detail

1.74 g
2.58 g
2.14 g
79 mg
0.11 g
0.017 g
0.003 g
2.24 g11%

Carbohydrates detail

0 g0%

Minerals

1.36 mg10%
0.24 g4%
2.71 mg27%
0.11 mg11%
95.3 mg
14 mg2%
21.5 mg6%
0.018 mg<1%
241 mg12%
172 mg25%

Vitamins

0 mg0%
0.5 µg10%
0.11 mg<1%
0.066 mg6%
0.22 mg16%
4.16 mg26%
0.97 mg16%
0.37 mg26%
8 µg4%
0 µg0%
13.5 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

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