Turkey, leg, meat only, raw

raw meatHigh proteinRich in seleniumRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

109 kcal

5% of daily reference

21.3 g

43% of daily reference

0.4 g

<1% of daily reference

2.5 g

4% of daily reference

0 g

0% of daily reference

76 g

Fats detail

0.76 g

0.61 g

79 mg

0.002 g

0.001 g

0.68 g3%

Carbohydrates detail

0.1 g<1%

Minerals

1.04 mg7%

0.31 g5%

2.59 mg26%

0.092 mg9%

124 mg

11 mg1%

28 µg51%

25 mg7%

0.014 mg<1%

226 mg11%

176 mg25%

Vitamins

0 mg0%

0.3 µg6%

0.12 mg1%

0.062 mg6%

0.26 mg19%

5.7 mg36%

0.94 mg16%

0.44 mg31%

7 µg4%

0 µg0%

13 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Drumstick by Muhammad designer from Noun Project (source)