Turkey, meat and skin, raw

raw meatHigh proteinRich in seleniumRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

132 kcal

7% of daily reference

23.4 g

47% of daily reference

0 g

0% of daily reference

4.31 g

6% of daily reference

0 g

0% of daily reference

73.1 g

Fats detail

1 g

1.46 g

68 mg

0.058 g

0.12 g

0.036 g

1.15 g6%

Minerals

0.83 mg6%

0.25 g4%

1.57 mg16%

0.11 mg11%

1.5 µg1%

103 mg

10.5 mg1%

24 µg44%

23 mg6%

0.012 mg<1%

227 mg11%

167 mg24%

Vitamins

0 mg0%

0.3 µg6%

0.3 mg3%

0.056 mg5%

0.17 mg12%

5.86 mg37%

0.78 mg13%

0.5 mg36%

8.5 µg4%

0 µg0%

9.5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Jang Jeong Eui from Noun Project (source)