Turkey, wing, raw

raw meatHigh protein

Nutritional values per 100 g

Compare with another food
192 kcal
10% of daily reference
20.2 g
40% of daily reference
0 g
0% of daily reference
12.3 g
18% of daily reference
0 g
0% of daily reference
66.5 g

Fats detail

4.97 g
2.86 g
70 mg
0.01 g
0 g
3.28 g16%

Minerals

1.26 mg9%
0.14 g2%
1.54 mg15%
0.077 mg8%
55 mg
14 mg2%
21 mg6%
0.017 mg<1%
240 mg12%
165 mg24%

Vitamins

0 mg0%
0.05 mg5%
0.11 mg8%
4.43 mg28%
0.55 mg9%
0.41 mg29%
7 µg4%
3 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Jang Jeong Eui from Noun Project (source)