Uncured soft cheese, spreadable, around 20% fat, in a tub

cheese and similar

Nutritional values per 100 g

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7.65 g

15% of daily reference

1.4 g

<1% of daily reference

21.2 g

30% of daily reference

0 g

0% of daily reference

67.5 g

Fats detail

4.55 g

0.78 g

55.9 mg

11.4 g57%

Carbohydrates detail

1.4 g2%

Minerals

1.24 g21%

2 mg20%

20 µg13%

496 mg

104 mg13%

728 mg91%

7 µg13%

14 mg4%

119 mg6%

111 mg16%

Vitamins

0.2 µg4%

0.5 mg4%

0.04 mg4%

0.22 mg16%

0.15 mg<1%

0.47 mg8%

0.08 mg6%

3.4 µg2%

162 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Feta Cheese by Side Project from Noun Project (source)