Valençay cheese, from goat's milk

cheese and similarHigh proteinRich in vitamin B2Rich in vitamin B9

Nutritional values per 100 g

Compare with another food

306 kcal

15% of daily reference

19.3 g

39% of daily reference

traces

25.5 g

36% of daily reference

0 g

0% of daily reference

51.8 g

Fats detail

5 g

0.91 g

85 mg

0.087 g

18 g90%

Minerals

0.19 mg1%

1.32 g22%

0.55 mg6%

< 0.1 mg

40 µg27%

509 mg

120 mg15%

1100 mg138%

9 µg16%

15.3 mg4%

150 mg8%

181 mg26%

Vitamins

< 0.5 µg

0.32 mg3%

< 0.04 mg

0.64 mg46%

1.12 mg7%

0.95 mg16%

0.11 mg8%

84.8 µg42%

166 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cheese wedge by Zach Bogart from Noun Project (source)