Veal, bread escalope, cooked

other meat productsHigh proteinRich in vitamin B3

Nutritional values per 100 g

Compare with another food

271 kcal

14% of daily reference

22.9 g

46% of daily reference

12.6 g

5% of daily reference

14.1 g

20% of daily reference

0.94 g

4% of daily reference

47.8 g

Fats detail

7.04 g

3.87 g

72.4 mg

2.42 g12%

Carbohydrates detail

0.49 g<1%

Minerals

1.11 mg8%

0.98 g16%

2.26 mg23%

0.07 mg7%

7.97 µg5%

394 mg

28.7 mg4%

6.95 µg13%

24.3 mg6%

0.12 mg6%

328 mg16%

183 mg26%

Vitamins

0.0063 mg<1%

0.13 µg3%

3.32 mg28%

0.12 mg11%

0.23 mg16%

5.89 mg37%

0.53 mg9%

0.28 mg20%

15.3 µg8%

12.9 µg

0.88 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: veal by Marion Michal from Noun Project (source)