Veal, chop, grilled/pan-fried

cooked meatHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food

156 kcal

8% of daily reference

25.1 g

50% of daily reference

0 g

0% of daily reference

6.24 g

9% of daily reference

0 g

0% of daily reference

69.4 g

Fats detail

0.46 g

2.55 g

0.62 g

89.5 mg

0.016 g

0.00048 g

2.11 g11%

Minerals

1.3 mg9%

0.25 g4%

6.54 mg65%

< 0.1 mg

31 µg21%

100 mg

29 mg4%

8.98 µg16%

22.5 mg6%

< 0.1 mg

305 mg15%

196 mg28%

Vitamins

< 1 mg

< 0.5 µg

0.49 mg4%

0.1 mg9%

0.11 mg8%

3.41 mg21%

0.44 mg7%

0.26 mg19%

< 20 µg

68 µg

< 30 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bratwurst by Luis Prado from Noun Project (source)