Veal, escalope, cooked

cooked meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in zinc

Nutritional values per 100 g

Compare with another food

147 kcal

7% of daily reference

31 g

62% of daily reference

traces

2.5 g

4% of daily reference

0 g

0% of daily reference

65 g

Fats detail

0.16 g

0.69 g

0.46 g

75 mg

0.01 g

0.0023 g

0.011 g

0.82 g4%

Minerals

1 mg7%

0.15 g3%

3.21 mg32%

0.067 mg7%

6 µg4%

58.9 mg

10.8 mg1%

6.22 µg11%

29.5 mg8%

0.012 mg<1%

Vitamins

0.11 mg<1%

0.2 mg18%

10 mg63%

0.38 mg6%

0.72 mg51%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bratwurst by Luis Prado from Noun Project (source)