Veal escalope cordon bleu (topped with a ham slice and Gruyere sauce), prepacked

other meat productsHigh proteinRich in vitamin B3

Nutritional values per 100 g

Compare with another food

226 kcal

11% of daily reference

14 g

28% of daily reference

14.6 g

6% of daily reference

12.2 g

17% of daily reference

0.78 g

3% of daily reference

54.1 g

Fats detail

2.93 g

4.23 g

3.22 g

37.5 mg

0.12 g

3.2 g16%

Carbohydrates detail

2.2 g2%

Minerals

0.68 mg5%

1.73 g29%

1.16 mg12%

0.071 mg7%

8 µg5%

683 mg

60.6 mg8%

< 10 µg

37.6 mg10%

0.18 mg9%

336 mg17%

172 mg25%

Vitamins

0 mg0%

< 0.5 µg

2.4 mg20%

0.13 mg12%

0.12 mg9%

4.8 mg30%

0.6 mg10%

0.28 mg20%

< 16 µg

25 µg

7 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.