Veal, escalope, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

108 kcal

5% of daily reference

20.7 g

41% of daily reference

0.58 g

<1% of daily reference

2.6 g

4% of daily reference

0 g

0% of daily reference

73.7 g

Fats detail

0.63 g

0.83 g

0.95 g

0.044 g

0.011 g

0.042 g

0.6 g3%

Carbohydrates detail

0 g0%

Minerals

2 mg14%

0.097 g2%

2.56 mg26%

0.09 mg9%

2.52 µg2%

38.7 mg

10 mg1%

73 mg9%

7.2 µg13%

21 mg6%

0.013 mg<1%

380 mg19%

171 mg24%

Vitamins

0.15 mg1%

0.13 mg12%

0.28 mg20%

5.7 mg36%

0.85 mg14%

0.44 mg31%

5 µg3%

traces

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: veal by Marion Michal from Noun Project (source)