Veal fillet, roasted/baked

cooked meatHigh proteinRich in vitamin B3Rich in zincRich in phosphorus

Nutritional values per 100 g

Compare with another food

201 kcal

10% of daily reference

23.4 g

47% of daily reference

0.5 g

<1% of daily reference

11.7 g

17% of daily reference

0 g

0% of daily reference

60.7 g

Fats detail

4.78 g

0.81 g

103 mg

0 g

4.13 g21%

Carbohydrates detail

0 g0%

Minerals

0.87 mg6%

0.23 g4%

3.03 mg30%

0.11 mg11%

6 µg4%

93 mg

19 mg2%

13 µg24%

25 mg7%

0.029 mg1%

325 mg16%

212 mg30%

Vitamins

0 mg0%

0 µg0%

0.44 mg4%

0.05 mg5%

0.28 mg20%

8.86 mg55%

1.2 mg20%

0.34 mg24%

15 µg8%

5.5 µg7%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.