Veal, knuckle or shank, raw

raw meatHigh proteinRich in zincRich in vitamin B3

Nutritional values per 100 g

Compare with another food

118 kcal

6% of daily reference

21.3 g

43% of daily reference

0 g

0% of daily reference

3.66 g

5% of daily reference

0 g

0% of daily reference

75.4 g

Fats detail

0.26 g

1.56 g

0.37 g

0.011 g

1.11 g6%

Carbohydrates detail

0 g0%

Minerals

1.2 mg9%

0.21 g3%

5.01 mg50%

82.8 mg

9 mg1%

6.29 µg11%

Vitamins

5.92 mg37%

0.3 mg21%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: veal by Marion Michal from Noun Project (source)