Veal, loin, sautéed/pan-fried

cooked meatHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food

171 kcal

9% of daily reference

28 g

56% of daily reference

traces

6.6 g

9% of daily reference

0 g

0% of daily reference

Fats detail

2.2 g

1.26 g

94 mg

2.64 g13%

Minerals

1 mg7%

7.6 mg76%

Vitamins

0.46 mg4%

0.1 mg9%

3 mg19%

0.44 mg7%

0.37 mg26%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: veal by Marion Michal from Noun Project (source)