Veal, minced steak, 20% fat, raw

raw meatHigh protein

Nutritional values per 100 g

Compare with another food

243 kcal

12% of daily reference

16.7 g

33% of daily reference

0.4 g

<1% of daily reference

19.5 g

28% of daily reference

0 g

0% of daily reference

Fats detail

8.5 g43%

Carbohydrates detail

0 g0%

Minerals

0.84 mg6%

0.19 g3%

74.5 mg

11 mg1%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: veal by Marion Michal from Noun Project (source)