Veal, neck, braised or boiled

cooked meatHigh proteinRich in zincRich in vitamin B1Rich in vitamin B3

Nutritional values per 100 g

Compare with another food

233 kcal

12% of daily reference

34.9 g

70% of daily reference

traces

10.4 g

15% of daily reference

0 g

0% of daily reference

53.9 g

Fats detail

0.69 g

4.45 g

0.91 g

79 mg

0.031 g

0.0014 g

0.036 g

3.5 g18%

Minerals

0.65 mg5%

7.54 mg75%

12.7 µg23%

Vitamins

0.34 mg3%

0.7 mg64%

4.87 mg30%

0.37 mg6%

0.13 mg9%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: veal by Marion Michal from Noun Project (source)