Veal, roast, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in phosphorus

Nutritional values per 100 g

Compare with another food

145 kcal

7% of daily reference

27.3 g

55% of daily reference

0 g

0% of daily reference

3.96 g

6% of daily reference

0 g

0% of daily reference

66.5 g

Fats detail

0.14 g

0.56 g

0.18 g

26.2 mg

0.0066 g

0.0057 g

0.022 g

2.39 g12%

Carbohydrates detail

0 g0%

Minerals

1.35 mg10%

0.2 g3%

2.34 mg23%

0.11 mg11%

< 5 µg

79 mg

7 mg<1%

9.11 µg17%

27 mg7%

0.029 mg1%

372 mg19%

223 mg32%

Vitamins

0 mg0%

1.3 µg26%

0.29 mg2%

0.08 mg7%

0.28 mg20%

9.56 mg60%

1.09 mg18%

0.47 mg34%

14 µg7%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chestnuts by Llisole from Noun Project (source)